PublicReign

1. Tell yourself that you deserve better. You won't believe it for a second, but you need to start somewhere, and every little bit helps. Progress is progress, after all. 2. Listen to every song about loss and heartbreak and self-pity until you're able to laugh about how silly they all are. Therapists call this habitualization; I call it my way to find humor in self-destruction. 3. Admit to the people you care about that you're not feeling like yourself, and cut out the ones who can't find a few minutes to show a little concern. 4. Love the people who love who you are. 5. Don't forget to give yourself a little more credit, and don't be as